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Be calm,
be still,
be clear,
be content.
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Meet Dawn
It is my wish to introduce people to the mental and physical benefits of yoga and to share with them how they can include a yoga practice in their daily lives no matter their age or lifestyle. I enjoy customizing my yoga classes to the students’ needs and allowing them to explore the various aspects of the practice.
Yoga
Yoga
Checkout our pose gallery as well as short Meditations to benefit your body & mind.
Upcoming Classes
Classes
Learn more about our upcoming classes and workshops here! Book a private session.
Meditations
Enjoy free meditation guides! Yoga showed me the way to meditation and meditation has been invaluable to all parts of my life
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