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Be calm,

be still,

be clear,

be content.

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Meet Dawn

It is my wish to introduce people to the mental and physical benefits of yoga and to share with them how they can include a yoga practice in their daily lives no matter their age or lifestyle. I enjoy customizing my yoga classes to the students’ needs and allowing them to explore the various aspects of the practice.

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Yoga

Yoga

Checkout our pose gallery as well as short Meditations to benefit your body & mind.

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Upcoming Classes

Classes

Learn more about our upcoming classes and workshops here! Book a private session. 

Meditation

Meditations

Enjoy free meditation guides! Yoga showed me the way to meditation and meditation has been invaluable to all parts of my life

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