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Services 

In addition to my regularly-scheduled group classes, I also offer 1-on-1 private sessions and private small group classes (up to 4 people).

Please contact me for rates and availability. Approximate rate is $75-$100 per hour depending on location and number of people.

Private Yoga Sessions

Private Yoga Sessions 

In addition to my regularly-scheduled group classes, I also offer 1-on-1 private sessions and private small group classes (up to 4 people).

 

Historically, Yoga was taught one on one (one teacher to one student) so that the teacher could work with the student individually or in a small group. Each one of us is so unique with different bone structures that aid or prevent us from moving into certain postures and cause patterns of movement that can both help and hinder us. As we move thru life, we collect different injuries and habitual patterns, all of which effect how we can and cannot move. I believe strongly in the ability of yoga to heal and help us, physically and mentally, and I would be honored to show you how you can use various shapes and movements to regain strength, range and ease of movement, and mental peace and clarity. This ancient practice can offer us so much and help us navigate successfully thru our modern lives.

 

Please contact me for rates and availability. Approximate rate is $75-$100 per hour depending on location and number of people.

 

*I will travel to you!

 

* 24 hour cancellation policy

Upcoming Classes

Every Wednesday 5:30-6:30 pm

Yin & Gentle Flow at Grace Yoga

IN STUDIO or VIRTUAL- Register for a class here to practice in studio OR in the comfort of your own home no matter where you live!

Every Sunday 11 am-12:30 pm 

Yin Yoga at Orleans Yoga

IN STUDIO or VIRTUAL- Register for a class here to practice in studio OR in the comfort of your own home no matter where you live!

Yoga Mat and Straps

Beach Yoga

Every Saturday 8-9 am

June 5th to October 9th

Beach is located at the end of Hammond Road in East Sandwich

Use the parking lot on the left in front of the boardwalk

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