In addition to my regularly-scheduled group classes, I also offer 1-on-1 private sessions and private small group classes (up to 4 people).

 

Historically, Yoga was taught one on one (one teacher to one student) so that the teacher could work with the student individually or in a small group. Each one of us is so unique with different bone structures that aid or prevent us from moving into certain postures and cause patterns of movement that can both help and hinder us. As we move thru life, we collect different injuries and habitual patterns, all of which effect how we can and cannot move. I believe strongly in the ability of yoga to heal and help us, physically and mentally, and I would be honored to show you how you can use various shapes and movements to regain strength, range and ease of movement, and mental peace and clarity. This ancient practice can offer us so much and help us navigate successfully thru our modern lives.

 

Please contact me for rates and availability. Approximate rate is $100-$120 per hour depending on location and number of people.

 

*I will travel to you!

 

* 24 hour cancellation policy